2025 RM NEW YEAR KICKSTART - JANUARY
2025 RM NEW YEAR KICKSTART - JANUARY
WELCOME 2025 with 4 SUNRISE SESSIONS across two weeks to KICKSTART your healthiest year yet.
A great way to get a taste of what RM has to offer.
This outdoor program in Berry NSW includes, strength, core, functional training, HIIT, boxing, mobility work, basic breath work, meditation, and more. (Indoors if raining)
Sunrise Sessions are 55 minutes in duration and include a 5 minute mindfulness practice.
The NEW YEAR KICKSTART will run at 6AM on the following days in January:
Tuesday 21st
Thursday 23rd
Tuesday 28th
Thursday 30th
4 session intensive = 99
NOW TAKING BOOKINGS
JOIN MY EARLY MORNING WORKOUTS…
Sunrise Sessions have been created to get you up and out the door, get your heart pumping, your body moving and help you achieve your healthy lifestyle goals.
Start your day with functional exercise, surrounded yourself with positivity and get those feel good hormones flowing.
All fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.
Sunrise Sessions are 55 minutes in duration and include a 5 minute mindfulness practice.