TESTIMONIALS …..

RM ONLINE

I love training online with Rachelle. Not having to leave home, yet still having accountability has been a game changer. i love that the sessions are short, yet power packed. I can easily fit them in around my family life and i always feel amazing afterwards. For such a small time investment, it really sets me up for the day and i feel so much stronger and more vital than i have in a long time.

Rachael. R

I LOVE my RM shirt and personalised note, Thank you. Now I’m really feeling part of the team. I can’t wait for our next LIVE training session. I know I’ve only done two workouts but your seriously have changed my life!! I have not felt this good in such a looooooong time!!! Even my bones were shaking this morning. I LOVED IT!! You are amazing!

Jessica. G

Thanks for being such an amazing trainer. I loved the new ON-DEMAND Let’s Go video this week. I really enjoyed being able to do it at my own pace at a time that suited me also! I love how your ON-DEMAND videos have the timer and drink breaks and close up camera shots for some of the exercises. I can’t wait to try your Let’s Flow and Let’s Stretch sessions!!! Thank you for working so hard for all of us!

Georgia. G

Rachelle, I was sweating buckets this morning during our LIVE session together. Great workout! It set me up for the day. Thanks, I am loving these LIVE ONLINE sessions together. straight out of bed and into it. No better way to start my day, feeling happy, focussed and energised.

Mary. A

THAT WAS AWSOME!!!!

Lucy. S

PERSONAL TRAINING

Rachelle is the perfect balance between motivating and understanding. She knows how to push you to reach your goals, but does it in such a kind way - definitely not the typical PT. Always positive, always generous with her time and constantly working with me to find exercises I actually enjoy. I’m so grateful to have come across RM Health! 

Rachael. T

I LOVE training with Rachelle. I have personal training once a week and I also go to the sunrise sessions. I like to exercise but have always felt a bit intimidated when going to train at a gym or a gym run class, so for me Rachelle's approach to fitness is brilliant! Rachelle does a fantastic job of motivating me & I feel completely at ease because she has great knowledge of fitness and takes the time to understand what works for me as an individual. The sunrise sessions are the best way to start the day! Its always a friendly group & I love the sense of achievement I get afterwards. Training with Rachelle has been such a positive experience for me both physically and mentally. Bring on Spring Challenge!

Katie. G

Rachelle is an amazing trainer who is always striving to find the best practise for her clients. I trained for over 10 years with RM Health in Cronulla and loved my weekly workout. The sessions were well planned and always different. Great energy and highly motivational, with the added bonus of being a yoga teacher. A well balanced trainer who will make sure you are challenged but will make sure you care for any injuries or concerns you have.

Emma. F

So training has never been my thing BUT Rachelle has converted me! I started having never been an “ exerciser” but have really appreciated the personal coaching and time taken to help me reach my goals. Rachelle is positive, motivating, knowledgeable and has helped me enjoy training! I would highly recommend her to anyone, any fitness level to join her training. If she can motivate me to enjoy getting fit , she can motivate anyone!!
Thank you so much

Alison. R

Rachelle, I’m shaking after our workout today and I cant move properly. A total beating… but I LOVE it! Thanks for listening to my needs and offering the style of training that gets me going!!! I love your flexibility and ability to adapt week to week. I love training really hard with you whilst still feeling safe and supported.

Katherine. G

Rachelle has helped me to transform my round 40+10 body (50 sounds so old), into something that I am now proud to show in public again. With a mix of boxing, core strengthening and meditation it is now something I look forward to every week. Thank you for your expertise and patience.

Steve. H

I started seeing Rachelle so I could learn how to train without injury. Rachelle is a good listener and so designed a training program that suited me. Her approach is encouraging, firm and fair .... always motivating and positive. I would recommend RM Health and Rachelle's approach to fitness and well-being to anyone who is looking for a personalised, considered exercise program delivered by a professional

Tonya. G

With a strong and passionate work ethic, a warm heart and a great sense of humour Rachelle Munro, Personal Trainer and holistic guide is the best in the business! Rachelle, you keep me grounded and centred . Thank you for being the kind and strong soul that you are and being there for those around you.

David. NP

SUNRISE SESSION

Rachelle is 100% dedicated to you. She will help you achieve results in a way that won’t scare you off but instead want you wanting more! She is a very professional trainer and has a beautiful soul to go with it. Rachelle is a stand out to others. She doesn’t push you beyond breaking yet knows how to help you achieve massive results. I lost 8kgs in 8 weeks and had so much fun along the way. I’ve never enjoyed exercising so much and I have certainly never been excited about it, some how Rachelle changed that! The sunrise sessions with Rachelle were the perfect way to start my day and I was actually excited to wake up early to get there! Could not recommend her any more!

Joanna. E

Sunrise sessions are a great way to start the day. Rachelle is encouraging without being too pushy and focuses on good technique and an all body workout. I am not a morning person and I still managed to get to every single session!

Eleanor. M

Rachelle offers great workouts and is a great motivator.

Chani. G

YOGA + MINDFULNESS

"I was so excited to hear that Rachelle was hosting Yoga & Meditation classes in Berry, there aren't too many options down here for Yoga and wellness workshops. I loved everything about the class, the fact that it was timed so perfectly that when we finished I could go home and curl up in bed with a cuppa! Rachelle taught us all at a great pace and I left feeling so at peace and invigorated all at the same time. I have already signed up for the next workshop, wish it was every week!!"

Charli. H

I totally enjoyed Rachelles 6 week Yoga + Mindfulness Workshop. The time on the mat with Rachelle was exactly what my body and mind needed. I thoroughly enjoyed every session. I have even been doing some of the different (pranayama) breathing techniques Rachelle taught throughout the workshop whenever I feel a little stressed out. I loved the 6 week block and felt that committing to a short period of sessions was better than just turning up to a random class. I would love to continue on with the workshops throughout the year and I’m really looking forward to the next one.

Cindy P

RETREAT HOST

We want to say a massive thank you to Rachelle for coming and holding our opening activity at our retreat. It not only meant the world to us, it also meant a lot to everyone who was present. It really set the tone for the rest of our time together. Rachelle shared so much knowledge, added so much value and did so with such deep authenticity. Our guests loved the Yoga + Mindfulness session she took them through and everyone felt really relaxed and ready to settle into the business coaching retreat. It was very much appreciated.

Rhys + Amanda

Below is a video testimonial from Rhys a Sydney based business coach who used RM Healths services to help facilitate his retreat: