WELLNESS KIT LET’S SLOW PRACTICE
enjoy this GENTLE GUIDED MINDFULNESS PRACTICE TO STILL THE FLUCTUATIONS OF THE MIND AND BRING SOME CALM INTO YOUR DAY OR NIGHT.
Mood stabilising mindfulness practice
LET’S slow 3.0
Come out of your head and into your body with the RM Let’s Slow Mindfulness practices.
These short sessions are designed to slip into your day and leave you feeling connected and grounded! Enjoy
