WELLNESS KIT LET’S GO WORKOUT

Enjoy this high energy CLASS THAT WILL LEAVE YOU FEELING SWEATY AND INSPIRED.

THe RM LET’S GO WORKOUTS INCLUDE BOTH HIGH AND LOW IMPACT VARIATIONS. SOME WITH AND SOME WITHOUT EQUIPMENT

UPPER BODY BLITZ
Let’s Go Workout 15.0

A great strength workout with the amazing Kat. One of my favourites!! Equipment needed (dumbbells + mat + chair) 20min
Be sure to follow this movement session with a Let’s Stretch and Let’s Slow practice. Enjoy

Feel CONFIDENT, CALM and STRONG, get into GREAT SHAPE and be encouraged to LOVE YOURSELF JUST AS YOU ARE!