“I just joined The Real Movement and completed the first workout, stretch and meditation I have done in a very long time. I am feeling so good and I loved all your low-impact options. My favourite was the LET’S SLOW breathing meditation. It felt like you were in the room with me. It was wonderful. Thanks so much for putting this together!”

“I really enjoy this online program! It supercharges my days. What I love most about Rachelle’s teaching is her positivity, encouragement and that I am able to work at my own pace from my own home and still be challenged. The bonus LIVE sessions are so motivating! I’m hooked - I’m so glad to have found The Real Movement!”

“I love that The Real Movement not only offers a variety of workouts and meditations for me to enjoy at home but also offers creative and healthy recipes. I feel confident that they are low in calories and high in protein and nutrients to fuel my body and it takes the guesswork out of meal planning. This is a win-win for me. Thanks, Rachelle for putting so much thought and effort into this!”