Simply Seeded Crackers
It’s hard to believe these delicious crackers are made from only seeds and water. This will cost a fraction of the price of store bought option
Kcalories per serve 143 / Protein 8.2g
Serves: 10 Prep time: 1 hour 30 minute
INGREDIENTS
230g mixed seeds
60g chia seeds
Blitz until broken down slightly
Add 120g water
1/2 tsp salt
Instructions
Mix seeds and leave to soak for 15 minutes
2. Preheat oven to 170 C
3. Spread mixture out on two baking sheets lined with baking paper. Press down under another sheet baking paper- spread thin, around 2-3mm thick
4. Bake uncovered one hour, rotating trays once
5. Allow to cool on tray
6.Break into shards