Homemade Healthier Tzatziki
Shop bought versions of this dip are usually laden with fat from mayonnaise and preservatives. Homemade tastes so much better too
Kcalories per serve 53 / Protein 5.8G
Serves: 4 Prep time: 10 minutes
ingredients
1 Cup Greek Yogurt
1 Clove Garlic, crushed
1 Cucumber
1 tsp Fresh Dill and/or Mint
Zest and juice of 1/2 Lemon
1/2 tsp Sea Salt
INSTRUCTIONS
Slice cucumber in half lengthwise, then in half again. Remove and discard seeds
2. Grate the cucumber and then place into a clean tea towel. Bring the tea towel around the sides of the grated cucumber and wring out as much of the moisture as possible
3. Place cucumber into a bowl with the rest of the ingredients
4. Stir and serve
