Chocolate Chia Protein Pudding

The Romans used to eat chia seeds to keep them sustained all day. This is a healthy snack that can be enjoyed as breakfast, afternoon snack or guilt-free after dinner dessert.

 

Kcalories per serve 299 / Protein 7.6g

Serves: 4 / Prep Time: 5 minutes

ingredients

½ Cup Chia Seeds 

2 Cups Non-Dairy Milk 

¼ Cup Maple Syrup 

1 tsp Vanilla Extract 

¼ Cup Raw Cacao Powder 

1 Tbsp Almond or Nut Butter 

Pinch Salt 

To Serve: 

1 Tbsp Yogurt 

1 tsp Chopped Almonds 

4 Strawberries 

 

INSTRUCTIONs 


1. Place the chia seeds into a high speed blender and process for 30 seconds on high. 

2. Add the rest of the ingredients and blend on high for another 1-2 minutes or until smooth and whipped. 

3. Pour into 4 small glasses and place into the fridge for 2 hours to set and thicken 

4. Top each glass with yogurt and chopped nuts and a strawberry. 

Notes: Keeps for up to 5 days in the fridge.  

enjoy xx