hello + welcome
HELLO AND WELCOME
I’m really looking forward to our training together this term.
Well done on signing up to the term one 2025 Sunrise Sessions Berry. I’m sure you’ll feel better for it!!!
Below is all the extra information you should need.
Feel free to reach out at any stage with questions via text message on 0406 727 680 or email.
Let’s get moving!
WHEN AND WHERE:
This term we will be meeting at both Boongaree Nature park fitness area and The Berry Showground just before 6AM weekly on Mondays and Thursdays
There is plenty of parking in the grounds.
Wet weather option is St LUKES CHURCH BERRY 68A Princess St. However I will let you know via the private SUNRISE SESSIONS group facebook page the morning of our training if there is a last minute wet weather change so if you are unsure, check this group page.
IF IT IS YOUR FIRST SESSION with RM please arrive 5minutes early to fill out a quick form so we can still commence on time. Thank you
WHAT TO BRING:
Please bring with you water, a towel your mat and a set of dumbbells ( recommended 2-5kgs +). Bringing your own weights and mat has been implemented to help assist in minimal sharing of equipment where possible. I have spare mats and dumbbells if you need to higher them for the duration of the program please email prior to our first session together and I can arrange that for you! I will also have a few spares in my car incase you forget on the day!
JOIN THE SUNRISE SESSION COMMUNITY PAGE:
Be sure to join the Sunrise Sessions private facebook Page.
This is where I will communicate most with you and let you know of any wet weather location changes etc. Request to join below:
WRITE A REVIEW :
Enjoying the RM Sunrise Sessions? A quick review or testimonial would truly MAKE MY DAY! Your feedback means so much to my small business, and I'd be incredibly grateful if you could take a moment to share your thoughts and experience with RM so far. Thank you so much!